Curated Resources
Curated for Your Journey
Music that holds you and books that change you. Every pick here was chosen with recovery in mind.
Music
Playlists for Every Moment
Whether you need calm, courage, or a reason to keep going — there is a playlist for that.
Morning Clarity
Start your day grounded. Gentle acoustic and ambient tracks to ease you into presence.
Strength in the Storm
For the hard days. Powerful, honest songs from artists who have walked through darkness.
Late Night Peace
When sleep won't come. Soft, slow music to quiet the mind and settle the body.
One Day at a Time
Anthems of hope and resilience. Songs that remind you why you chose this path.
Books
Books That Stay With You
Honest, transformative reads recommended by our community and editorial team.
In the Realm of Hungry Ghosts
Gabor Maté
A compassionate, science-backed exploration of addiction — what drives it, and what heals it.
The Body Keeps the Score
Bessel van der Kolk
How trauma shapes the body and mind — and the paths toward healing that actually work.
This Naked Mind
Annie Grace
A clear-eyed, judgment-free look at alcohol and the unconscious beliefs that keep us drinking.
Quit Like a Woman
Holly Whitaker
A radical, feminist reimagining of sobriety that challenges the culture around drinking.
The Unexpected Joy of Being Sober
Catherine Gray
Warm, funny, and deeply honest — a memoir about what life looks like on the other side.
Atomic Habits
James Clear
The science of building small habits that compound into lasting change — essential for recovery.
Have a recommendation?
We are always looking for music and books that have made a real difference. Share yours with the community.